Nutrition Services
Good nutrition is the foundation of good health. What you eat, how much you eat, and when you eat all have a direct impact on your overall wellness. At Charter Oak Health Center, our Nutrition Department is committed to helping patients understand and practice healthy eating habits that support long-term health.
We provide comprehensive nutrition services, including:
- Individual and Family Dietary Counseling
- Weight Management Series
- Cooking Matters Program
- Cooking Demonstrations in Our Culinary Classroom
- Foodshare Mobile Food Site
- Diabetes Education
- Nutrition Classes
- Grocery Store Tours
Focus on Diabetes Support
Diabetes continues to be a significant health challenge in our community. Our certified diabetes educator works closely with patients to build meal plans, develop healthier eating patterns, and understand how food choices impact blood sugar. With consistent nutritional guidance, diabetes can be prevented and effectively managed.
Make an Appointment
We are dedicated to promoting proper nutrition and overall wellness for all patients. Our team helps individuals create realistic, healthy eating goals — even when living on a tight budget — to support better health outcomes and lifelong habits.
To schedule a nutrition appointment, please call: